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Careful – That Football Might be Dirty!
I’ve worked a lot of football games over the years and have heard a lot of things on the sidelines, but this is still my favorite. It was the third or fourth quarter of a home JV football game and one...
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Happy Mother’s Day!!
Happy Mother’s Day! As advocates for their children’s health and wellbeing, moms can be the biggest advocates of the athletic training profession and for ensuring the safety of their children. Today’s...
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How important is nutrient timing?
We have all heard how important it is to eat a meal after a workout, and that there is an ideal time frame post workout to replenish glycogen stores, but how important is that window? According to this...
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